Brainhack: Tips and Tricks to Unleash Your Brain’s Full by Neil Pavitt

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By Neil Pavitt

Hack into the key strength of your brain

Your Brain
100 Billion Neurons
100 Trillion Connections
And you just command five% of it.

Now it is time to take again control!

In Brainhack, creativity trainer Neil Pavitt provides assistance and tips to re-programme your mind, constructing the talents and insights that could rework the way you imagine, remedy difficulties and make decisions.

This e-book might help you:

• discover ways to imagine smarter
• turn into extra focused
• observe artistic methods to problem-solving
• Generate principles with cutting edge techniques
• free up your mind blocks

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Extra info for Brainhack: Tips and Tricks to Unleash Your Brain’s Full Potential

Sample text

Un-Identical Identical Twins In Finland they established something called the Finnish Twin Cohort to investigate genetic and environmental risk factors for chronic disorders. They’d created a database of over ten thousand “Finn Twins”, so it was relatively easy for the University of Jyvaskyla to track down 10 sets of identical male twins – one of whom regularly exercised and one who did not. What they found was it was not only their bodies that were different, but also their minds. Brain scans revealed that the active twins had significantly more grey matter than the sedentary twins, especially in areas of the brain involved in motor control and coordination.

Dr Guy Winch, a psychologist and author of The Squeaky Wheel says that research has found that 95% of consumers who have a problem with a product don’t complain to the company, but they will moan about it to between 8 to 16 people. “We tell ourselves that we need to get it off our chest, but each time we do, we get upset all over again and end up 10 to 12 times more aggravated,” says Dr Winch. 52 BRAINHACK How To Complain So to get the problem off your chest it’s best to complain about it, but it’s important to know the right way to complain.

Say you get in a taxi; you can immediately start a conversation by moaning about the weather or the traffic. “It’s one way to create rapport”, said Joanna Wolfe, a professor of English at Carnegie Mellon University whose research focuses on communication styles. Complaining about a late bus with other passengers, for instance, “creates kind of a solidarity”, she said. The trouble is if we moan too much it can be really bad for us. The thing is, we see it more as a way of letting off steam than as negative energy.

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